Posts by tag: obesity

The Connection Between Obesity and Joint Damage

As a blogger, I've recently discovered the connection between obesity and joint damage. It turns out that carrying extra weight puts significant strain on our joints, especially the knees and hips. This pressure can lead to joint damage, causing pain and limiting mobility. Additionally, obesity increases inflammation in the body, which can further contribute to joint deterioration. It's essential to maintain a healthy weight to protect our joints and overall health.