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Tag: verbena tea

Lemon Verbena Benefits: Evidence, Dosage, Safety, and Smart Ways to Use It
2 Sep 2025
Daniel Walters

Lemon Verbena Benefits: Evidence, Dosage, Safety, and Smart Ways to Use It

Curious about lemon verbena? See science-backed benefits, ideal doses, safety, and easy ways to use the herb as tea or capsules for sleep, stress, and recovery.

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